1. #metoo, Emily Doe, and The Silent Hashtag

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    October 18, 2017 by wedandwanderlust

    Last summer I wrote a piece that I never published after the Emily Doe Stanford Rape case. You know, the …
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  2. Racism : Jamaica, Interracial Marriage & Motherhood


    July 7, 2016 by wedandwanderlust

    For me, the reality of being brown, or as society says it “black”,  has be an underlying current in my …
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  3. An Unlikely Connection


    April 9, 2015 by wedandwanderlust

    There’s a wonderfully unique thing about being human. We can all live very different lives, look differently, and come from …
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  4. Sweet Potato Banana Muffins

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    March 13, 2015 by wedandwanderlust

    Well, this past week has been quite the whirlwind! During a very quick trip to south Florida for my niece’s …
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  5. My “Love More” Letter


    February 4, 2015 by wedandwanderlust

    I truly enjoy a writing challenge. So when I saw this hefty yet exciting challenge by The Love More Shop‘s  …
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  6. Something To Look Forward To

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    December 31, 2014 by wedandwanderlust

    A look back can make all the difference… Appreciated steps. Mastered challenges. Overlooked Growth. Hope renewed. Dreams Unglued. Faith Restored. …
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  7. Ena’s Birth Story: The End of a Beginning

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    December 6, 2014 by wedandwanderlust

    (( in honor of my daughter’s first birthday, I’m sharing my birth story! Just in case you missed the beginning, …
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C A F F E I N A T E D P O W E R H O U S E ☕️

Casa de Murphy

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Food Fellowship and Wine

A celebration of all things good


A collection of essays from Mary Widdicks: writer, humorist, novelist, and former psychologist who can't remember if she fed all her kids this morning.


An eccentric blogger with a pen and a thousand ideas